Light Sensitivity Guide

Light Sensitivity After a Concussion: Glasses, Recovery and What Helps

Short answer: light sensitivity is one of the most common symptoms after a concussion. Many clinicians recommend avoiding dark sunglasses indoors and instead using a selective...

Oct 07 2026
Post by Sleepaxa Optometry Team

Migraine Glasses for Computer Work: Stop Screen Headaches at the Source

Short answer: for migraines and headaches that build during computer work, the most helpful glasses combine three things: an FL-41 Light tint to soften the blue-green...

Oct 07 2026
Post by Sleepaxa Optometry Team

Do Blue Light Glasses Help With Migraines? What the Research Actually Says (2026)

Short answer: mostly no. Standard clear blue-light glasses filter a small slice of short-wavelength light around 400–450 nm, but the light most strongly linked to migraine...

Oct 07 2026
Post by Sleepaxa Optometry Team

Best Lighting for Migraines: Light Bulbs, Colour Temperature, Green Light and Glasses (2026)

If you live with migraine, the lights around you matter. The wrong bulb can make a room feel aggressive; the right setup can make home and...

Oct 04 2026
Post by Sleepaxa Optometry Team