Light Sensitivity Guide

Best Lighting for Migraines: Light Bulbs, Colour Temperature, Green Light and Glasses (2026)

If you live with migraine, the lights around you matter. The wrong bulb can make a room feel aggressive; the right setup can make home and...

Oct 04 2026
Post by Sleepaxa Optometry Team

Flickering Lights and Migraine: Why LED Flicker Triggers Headaches (and What Helps)

If certain offices, shops, car tail-lights or cheap LED bulbs give you a headache within minutes, you may be reacting to flicker — rapid changes in...

Oct 04 2026
Post by Sleepaxa Optometry Team